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Well That Sucked.

It's December 2017 and I've just finished my first Brazilian Jiu-Jitsu class with the guys at Joslin's Mixed Martial Arts. I'm exhausted and on the verge of puking my guts out. It was a rude awakening for me. I've been training in the martial arts for over 35 years...how did I get so outta shape? ... Continue Reading →

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